Answered by Jess3720 - Apr. 2, 2012 3:44pm
It sounds like sciatic nerve pain, which is pretty common in pregnancy. I have found that a good, sturdy maternity belt helps a lot, as well as sleeping with a body pillow.
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Answered by Leniana - Apr. 2, 2012 2:20pm
You should probably try doing some cat/cow stretches - you get on all fours and arch your back up like a cat with your neck down, and then arch your back down like a cow with your head up. Try it a few times while breathing deeply. It will help stretch your back out and it may also let your uterus "fall" forward a bit so it's not putting so much pressure on the nerves in your back.
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Answered by a member - Apr. 2, 2012 12:00pm
I appreciate the answers. I have a feeling it might be sciatic because it does go down my leg as well. I do have a body pillow, but I think that all of the new weight on my hips with sleeping on my side bothers them. I'm glad to hear I'm not alone on this :)
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Answered by knicole27 - Apr. 2, 2012 2:33am
I am 16 weeks and have been having that pain off and on for a few weeks. I am pretty sure its sciatica/ nerve pain. Your hips are growing and spreading and its not gonna be comfortable. I have also had the hip pain with round ligament pain. Its not super comfy.. and I am sure its just going to be more uncomfortable.
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Answered by JessicaWall11 - Apr. 2, 2012 2:22am
a pillow between the knees at night. My dr said do some leg/ hip excercise. I havent done them. My husband pushes on my left hip and massages it every night because it gets bad.
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Answered by Stellar222 - Apr. 2, 2012 2:06am
Hmmm...I wake up with hip pain because I sleep on my side (which I hate). Could it be your Psyatic nerve? Does it shoot down your leg at all? Do you have a pregnancy pillow? Good lock hon.
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