Answered by kawaimichiko - Jan. 10, 2012 7:27pm
I jogged well into my 2nd trimester, except for the days that morning sickness took over. My doc gave me the ok until I started to lose weight in my 2nd trimester. Now I just do yoga one day, rest one day and do prenatal belly dancing another day.
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Answered by danni179 - Jan. 9, 2012 6:59pm
I will be starting a light exercise routine this week since i am now 12 weeks. I wouldn't dare do any during my first trimester but thats just me !
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Answered by Tammy0629 - Jan. 9, 2012 4:31am
I do the eliptical for an hour 7 days a week and my doc says its ok .... I know p90x is a great workout ... I don't see why not ! U may wanna skip the ab ripper x tho lol
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Answered by SonjaDixon - Jan. 8, 2012 7:49pm
Well i am 28weeks preg and i started a month ago pilates i know you in your starting point but this is like yoga, i told my instructor how far i am with my preg and she start very slow with me, i do about a 30mins workout then i am tired but you can do it for a hour your tummy is not that big yet and it is not very hard fast exercise it just hepl you get fit.
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