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Q: So Hungry!!!! Need help

I am only 10 weeks pregnant but for the last 4 weeks I felt like I am starving all the time, it causes me to feel sick I am so hungry and I can only bear to eat a little bit since eating makes me want to gag. But I feel like I am eating ALLL the time and I am still losing weight... any advice? I would love to feel fuller for longer.

This question was asked Mar. 7, 2013 11:06pm
Category: Nutrition, Weight & Fitness

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Answered by alishacolin - Mar. 16, 2013 11:20pm

same issue, what I found helped was lots and lots of fruit ! Since my nausea made me turn away from almost everything besides oranges and apples, fruit was my main friend. protin shakes can help as well with feeling full and keeping in your tummy if you have problems keeping solids down.

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Answered by Mom2be87 - Mar. 8, 2013 10:09pm

i remember feeling like that ! Well, i wasnt actually losing weight, but wasnt gaining anything at all during the first trimester.. I was surviving on toast and cheese and i drank alot of water to stay hydrated since i vomited alot..dont worry it will get better..try eating very little..its ok if its all day long.. Trust me u'll feel better soon :)

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Answered by lyssa787 - Mar. 8, 2013 2:43pm

I agree with Metal Yuri. The keys are protein and zofran. I used peanut butter and apples a lot. :) Hope you feel better soon!

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Answered by Metal_Yuri - Mar. 8, 2013 5:43am

Protein helped me. Chicken, Turkey lunchmeat, definitely pretzels, yogurt, and potato bread. Gotta keep eating, also ask for nausea meds? Zofran = lifesaver

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Answered by meghanraby - Mar. 8, 2013 2:37am

I felt like this in the first few weeks and I had to seriously just have healthy snacks on hand all the time..If I didnt it would make me feel sick.

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Answered by nesssicle - Mar. 8, 2013 2:24am

I had the same issue! Choose high fiber foods and drink lots of water. Eating water rich foods such as watermelon and cucumbers really help too!

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