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Category: Nutrition, Weight & Fitness

Asked by wackerkmb

Q: How much weight should i gain??

Hi girls, at 20wks i was 141ibs now i am 148.59ibs, i says i have put on 2 much weight but from i got pregnant until now i have put on in total 13.59ibs which is over 6kg, am i putting on 2 much weight??

This question was asked Jul. 14, 2014 11:19am
Category: Nutrition, Weight & Fitness

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Answered by MDD2011 - Jul. 14, 2014 6:07pm
It says I have gained too much weight too, but my doctor says I'm right where I should be and there is nothing to be concerned with. I have been terrified about gaining too much, but baby is growing perfectly, belly measuring exact to the week I am, and my doctor is not worried about my weight at all. Everyone's bodies are different and basing on BMI (which ONLY takes into account height and weight - not muscle or anything else), isn't a very good indicator. If you are still worried, mention to your OB at next appointment, but it sounds like you are just fine and being healthy for your baby!

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Answered by prinder - Jul. 14, 2014 11:41am
Most places say you should aim for a pound a week in the second trimester if you're a healthy weight going in for your height (i.e. that BS thing we call BMI). If you were underweight before pregnancy, you should aim for 1.25lbs/week; likewise, if you were overweight it is suggested that you try to 3 lbs every 4 weeks (so 3/4th of a pound a week).

Ultimately, the guides online are just that - guides. They aren't cardinal rules and if you're really concerned, you should talk to your doctor/midwife.

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