Answered by Wildflower73 - Aug. 24, 2014 5:12pm
I get them when I'm not taking enough calcium during pregnancy.
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Answered by hopejosh - Aug. 24, 2014 12:20am
With my first pregnancy, nothing helped. I'd eat bananas and drink plenty of water. All that helped was my hubby rubbing my legs each night before bed.
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Answered by Mmkohl - Aug. 23, 2014 11:28pm
Eat bananas! The help prevent leg cramps!
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Answered by alison - Aug. 23, 2014 11:20pm
I know you can stretch your leg out pulling your toes back, but I'd rather know what you can do to prevent from getting them. I feel like I stay hydrated enough from drinking plenty of water, milk and eating plenty of food with calcium or drinking enough milk. I probably don't exercise near like I should, however I do walk when possible.
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