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Category: Symptoms & Discomforts

Asked by Bumpin4Baby

Q: Constipation, what worked for you?

I am 7w 5d today and this week I have been so constipated. I have only went once so far and it was a terrible experience. I have tried Metamucil, warm apple juice, more water and coffee. So far, the coffee was the only thing that helped me go, but only the one time and I really don't want to be consuming all that caffeine. Anyone else with this issue? What worked for you?

This question was asked Nov. 21, 2014 5:42pm
Category: Symptoms & Discomforts

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Answered by Bumpin4Baby - Nov. 24, 2014 4:01pm
Prune juice worked and you are right, IT WAS AWESOME!

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Answered by Papas~Mama - Nov. 21, 2014 10:30pm
Prunes or prune juice. For real. I know it's something people joke about all the time but it really does work. And they're frickin' delicious! Happy trails, lol...

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Answered by Fitbyjordan - Nov. 21, 2014 9:12pm
My doctor gave me stool softners and I take 2 every morning and eat oatmeal and it seems to help a lot!

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Answered by Bumpin4Baby - Nov. 21, 2014 7:20pm
Thanks girls!! I will def give these things a try. I have been trying to eat more fruits and veggies, it just hasn't worked for me yet. I need some relief and fast!!

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Answered by darladybug - Nov. 21, 2014 6:55pm
I basically drink a lot of water and eat fresh fruit and a salad everyday. I also drink decaf coffee and it seems to help immensely! I have always had digestive issues and gets worse when I am pregnant. But since I started making sure I do this eat/drink routine daily I have been quite regular. Good luck!

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Answered by luvtowalkfast - Nov. 21, 2014 5:57pm
Miralax and Colace are both safe during pregnancy, which can help. Make sure you drink a lot of water, especially if you take a stool softener like those. If you are not feeling aversion to fruits and vegetables a high-fiber diet can help too. It's definitely not a fun situation! GL! :)

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