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Category: Nutrition, Weight & Fitness

Asked by dudelove

Q: Eating too much

Hi mums am 10 weeks today, I have never had any morning sickness I feel normal but my only worry is eating to much, is it normal to wanting food always please help

This question was asked Jan. 3, 2015 10:07pm
Category: Nutrition, Weight & Fitness

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Answered by monroezelda - Jan. 5, 2015 10:10pm
You should only eat a extra 200 or 300 healthy calories.
I just love fatty food :0. I have downloaded a calorie counting app an set It to 1800 calories which is 200 above my maintence level.

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Answered by Quartz3 - Jan. 4, 2015 12:50am
Yup, totally normal! I don't get morning sickness either, but I get HUNGRY, even in my first trimester! If you're hungry, your baby needs food, so don't worry about it. Just make sure to eat as healthy as possible and to get some exercise. When I was pregnant with my son I was convinced I was going to gain too much weight, but I ended up gaining only 35 lbs, which is within the recommended range (granted, the high end of it, but still). You'll be fine!

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