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Category: Nutrition, Weight & Fitness

Asked by hughes1864

Q: Curves while pregnant

I've been going to the Curves gym for the past 3 years or so and am wondering about continuing this workout routine while I'm pregnant. I recently started doing the Curves Complete program as well and was wondering about this diet plan while pregnant. I haven't had a doctor's appointment yet and have not had a chance to talk to my club so I wanted to seek advice here.

This question was asked Aug. 22, 2014 3:09pm
Category: Nutrition, Weight & Fitness

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Answered by hughes1864 - Aug. 25, 2014 3:00pm
I asked at my club and I can still do the work outs but I won't be actively trying to loose weight, only to maintain and be healthy. I'm going to check with my Dr. At my first appointment about calorie requirements. I've been too sick lately to eat much anyway.

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Answered by cosmoholic - Aug. 22, 2014 3:37pm
From what I've read it's usually OK to continue your established work out routines, as long as it isn't too strenuous, involve contact sports, or jarring movements. I'm not sure what a Curves workout includes. I'd definitely talk to your doctor and your club about it though.

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