7 Weeks Pregnant

*Counting from the first day of your last menstrual period

Your Baby at 7 Weeks

Size: 0.5 inches (1.3 cm)
Weight: less than 1 gram

At seven weeks gestation, your little one is really starting to show signs of growth. Just looking at his facial features alone, we can start to see eye coloring, eye lids, and a bit of the tip of the nose. The eyes are still set far apart, giving the baby a fish-like appearance for the time being.

The baby still has the appearance of a tail at this age, but it is becoming less and less prominent. At the ends of the arms and legs, fingers and toes are now discernible, but they may appear webbed like a duck's feet. Not to worry! The fingers and toes will become more apparent as the weeks go on and baby has more time to grow and develop.

Your baby is still considered an embryo at this point, and it's important to remember that it is still a very sensitive time for your baby's development. There are still many organs and structures under construction, so be aware of your surroundings and protect yourself from exposure to chemicals and toxins.

Mom at 7 Weeks Pregnant

Feeling a little out of sorts? Are you grumpy or weepy? You are not alone! Many women begin to feel agitated and emotional as their pregnancy journey continues. Your body is going through so many drastic changes that it may seem like you aren't really sure what is considered normal as far as your emotional well-being. It's important to discuss your feelings with a close friend, your partner, or your physician for reassurance. Many times just talking about your emotions will put you at ease.

Are you feeling elated? That's normal, too! While some women suffer from emotional mood swings, others are blessed with a renewed sense of happiness and excitement. Enjoy this special time by taking inventory of all of the wonderful things that are happening to you and your family as you prepare for your baby's impending birth. It may only be week 7, but your due date will be here before you know it!

Exercising during pregnancy has been linked to healthy deliveries and healthier babies. Are you getting enough exercise? What exercises are best for newly pregnant moms? What if you are feeling too sick to exercise? Discuss these issues with your physician to get the most accurate information on how to stay physically fit safely during pregnancy.

Common Symptoms:
If you have managed to avoid morning sickness up until this point, consider yourself very fortunate! While not all mothers-to-be will feel the tell-tale symptoms of "morning" sickness many will feel at least one of the following:

• Nausea
• Vomiting
• Dizziness
• Headaches
• Heart Burn

Another common symptom that may start to develop this week, if it hasn't already, is a more frequent urge to urinate. Because of fluctuating hormones, your body is trying to compensate by increasing urination. Your uterus is also growing to accommodate your baby, so it may be putting a little pressure on your bladder. You may also notice that you have to awaken several times a night to use the bathroom. Relish the fact that many women get a reprieve from this sleep-depriving symptom during the second trimester.

Weight Gain:
It is still very early in your pregnancy. Many women hear the old saying, "You are eating for two," and think it gives them the, "All clear!" to go ahead and drastically increase their daily calorie consumption. Keep in mind that your little one is still only the size of a blueberry and needs very few extra calories at this point. Try to keep your calorie intake for the day no more than 100 calories more than what was necessary before you became pregnant. Gaining more than 5 pounds this early is a sign that you need to reconsider your eating habits.

If you have been feeling nauseated and haven't been unable to eat much of anything, discuss this with your doctor. Losing a few pounds this early in pregnancy is not uncommon, but it's still important to keep yourself very well hydrated. If holding down solid food is an issue, try taking small sips of liquids. Being dehydrated has been linked to premature labor, so do your best to keep up your intake of liquids.

Tips/Advice:
To tell, or not to tell. Whether or not you share your news with friends or family at this time is up to you. Some women prefer to keep the news quiet until the first trimester has passed, while others share as soon as possible. No matter what, talk it over with your partner or a trusted friend before you go public.

Videos - 7 Weeks Pregnant

** Note: Every baby develops at a different rate. The numbers provided are averages based on a "typical" pregnancy. Your baby's size and weight may vary significantly. Your healthcare provider is the best person to interpret information on your baby's size, weight, health and development during your ultrasounds and pregnancy.

	Comment from sara321 » Posted Jul. 11, 2014 11:37am round about 6 +5 i feel shaky sometimes , hungry but not as much as week 4, sore boobs that are heavy and lumpy.. sickness in the morning ..feeling just out of sorts like things are surreal , some cramps last night and random pulling pains ..scan in 3 days , cant wait !
	Comment from wmwangi » Posted Apr. 8, 2014 6:28am am 6 weeks and am having sore boobs, nausea and bloated stomach, cant wait to be 12+ weeks ... Am happy though
	Comment from JJolene710 » Posted Feb. 22, 2014 12:30pm I'm 7+0 today and not even slightly nauseated :) Yay! But I am tired/fatigued more, peeing a ton, and my boobs have gone up a whole cup size and are sore constantly.
	Comment from greeneyes » Posted Jan. 22, 2014 12:09pm I'm 7w5d and morning sickness has been kicking my butt for 2 weeks! I. Had meds for the nausea (stopped taking them). I've tried crackers, ginger,lemon, soups, nd nothing works. Heartburn comes and goes as well as the dizziness. But other than that I feel great.
	Comment from judeh1baby » Posted Jan. 10, 2014 1:28pm Nausea has kicked my butt for over a week! I have been miserable. 7w3d. First ultrasound is less than 2 weeks away! Very excited but nervous about that. Heartburn, tender breasts, and breast heaviness. I cant wait to enjoy my pregnancy, because right now I feel horrible :(